Peaceful Wellness Private Sessions with Deb

Take a Mindful Approach
to Your Wellness

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

Founder of Peaceful Wellness Institute

Deb has ability to listen and help one discover their truth. The sounds were freeing and I could feel the vibrations all throughout my body. She allowed me to freely express my emotions and guided me to a place of peace and wholeness. She is a wonderful gentle guide. ~ Sound Healing Client

I invite you to take a breath, rest, and release your stress, anxiety, PTSD, insomnia, grief, chronic pain and illness, or other challenges in a comfortable, intimate setting. Take the first step to reclaim your power and come into your True Self with any of my healing modalities.

I offer you:

  • An individualized approach
  • An environment where you are supported and you will learn to rediscover your needs and values, define your boundaries, and speak your truth with confidence 
  • Sessions can be in person or virtually. Note: Most of my sessions are held during the day Monday through Friday. However, I can also do sessions at times not listed, check in with me to see what is available. I do have some weekend mornings available. Evenings can vary.
  • Complimentary 20-minute Transformation Discovery Chat to discuss your needs. Book a discovery call to discuss what would be best for you at this time.
  • Packages available.

Sound Healing

Explore Private Sound Healing sessions individualized with your mind, body and spirit needs in mind.  Set an intention for the session (upcoming surgery, chakras, decision, moon cycles, etc.) and the session will be specifically tailored for your intention which will bring deep relaxation, reduced stress, decreased pain, improved sleep, to name a few possible results from intentions set by clients.

Private Sound Baths

If relaxation is calling you, then a 30 or 60 minute sound bath is perfect for an individual session.
If you want to share a sound bath with friends for a birthday, bachelorette party, or any special occasion, a private group sound bath is perfect!

Meditation

Meditation Instruction & Mentoring

Welcome to a journey tailored just for you. In a world where one-size-fits-all is often the norm, we recognize and honor the uniqueness of your mind and spirit. Our one-to-one meditation mentoring program is not just about learning to meditate, but about crafting a practice that suits you.

Guided Labyrinth Walking Meditation

Walking a labyrinth is an ancient practice experienced for centuries by different cultures for different spiritual purposes. This meditative walk continues to have relevance in present-day lives as it offers a space to quiet the mind, reflect, and consider new life paths.

The labyrinth can be used for accessing inner wisdom, grief work, meditation and prayer, working through a challenge or making a decision.

Personalized Guided Meditation Recordings

Have a specially created gift for yourself or someone you know with a meditation that contains your desired affirmations and intentions.

Other Sessions Available

Medicine Buddha Reiki Session with Sound Healing

Step into a sanctuary of tranquility and healing with our unique Medicine Buddha Reiki Session. This personalized, 60-minute hands-off experience is designed to invoke the profound healing energy of the Medicine Buddha, combining the powerful elements of chanting, sound healing, aromatherapy, and crystal healing.

Hot Stone Restorative Yoga with Sound Healing

This one-of-a-kind private experience is designed to soothe your body, calm your mind, and rejuvenate your spirit through the integration of restorative yoga, hot stone therapy, and immersive sound healing.

Embark on a profound journey of self-discovery and healing with our “Serenity Healing Private Retreat.” This session is designed to deeply nurture your spirit and enhance your well-being through a unique blend of therapeutic practices. Included: 

  • Aromatherapy
  • Guided Meditation
  • Sound Bath with Sound & Energy Healing
  • Oracle Card Reading

This retreat session is perfect for those seeking a private, personalized healing experience that combines physical relaxation with spiritual and emotional insights. 

Aromatherapy Personalized Services

Aromatherapy is the therapeutic use of essential oils (alone or blended) to enhance the healing process and promote health of the body, mind and spirit. Aromatherapy can help with stress and sleep, aches and pains, depression and anxiety, PMS and menopause, focus and concentration, muscle tension, smoking cessation, soothe dry skin and more.

As a Certified Aromatherapist, I will formulate and customize for you a unique product that will help to relieve your symptoms or offer support to your health and well-being. I only use pure essential oils plus natural herbs or other materials in my products. 

Mindful Resilience Sessions: deep relaxation, breathwork, mindfulness & meditation, gentle yoga, and guided rest yoga nidra meditation

Enjoy the healing properties of a heated mat session with the combination of far-infrared light, negative ions and amethyst and black tourmaline crystals.

As you lie on the mat, you will feel the warmth penetrate your muscles as your body and mind relax. 

While you are on the Mat, if you like, you can listen to music or a guided visualization or meditation. Sound healing is an extra charge. One session lasts 30 minutes.

Learn More

Coaching

Mindfulness Coaching, Inner Wisdom Coaching, and Spiritual Coaching & Direction

Incorporating mindfulness or spiritual coaching into your life opens the door to cultivating heightened awareness and presence in every moment. This journey isn’t just about managing stress and anxiety more effectively; it’s about enhancing your focus, deepening your concentration, and nurturing positive, meaningful connections with those around you. Whether you’re embarking on this path for the first time or you’re an experienced meditation practitioner, my coaching program is designed to elevate your practice and transform your life in profound, impactful ways.

Personalized Inner Wisdom Journey

Embark on a transformative journey tailored uniquely to you with my Guided Inner Wisdom Journeys. In moments of life when you seek deeper understanding, healing, or spiritual growth, the personalized attention of a one-on-one session becomes invaluable. These sessions are designed to meet you right where you are, adapting the pace and focus to align perfectly with your individual needs and aspirations.

Two Practitioner Sessions

Harmonic Healing sessions include sound healing with Reiki. Session is held with two practitioners: Deb, a sound healing practitioner and Kirsten, a Reiki practitioner.

Mentoring

Sound Healing/Singing Bowl Mentoring Program

My one-on-one singing bowl mentorship program is more than just learning to play; it’s an exploration of sound, vibration, and personal healing. This program bridges ancient wisdom with modern understanding, guiding you through the art and science of Tibetan and crystal singing bowls. I can also work with you on any sound healing instruments.

Crafting Your Inner Journey: Tailored Meditation for the Unique You

Welcome to a journey tailored just for you. In a world where one-size-fits-all is often the norm, we recognize and honor the uniqueness of your mind and spirit. Our one-to-one meditation mentoring program is not just about learning to meditate, but about crafting a practice that suits you.

Also Mentoring the following:

  • meditation training students
  • meditation teachers
  • mindfulness coaches
  • spiritual teachers

“After experiencing the private sound healing session with Deb, I felt an incredible sense of release and rejuvenation. Lying on the massage table with the singing bowls placed directly on my belly and surrounded by soothing vibrations, I could literally feel the stress and blockages melting away from my body. The resonant sounds enveloped me completely, aligning and opening my chakras, creating a cocoon of harmony and peace. It was a deeply personal and transformative experience, unlike anything I’ve ever felt before. I left the session feeling lighter, more centered, and profoundly at peace, with a renewed sense of balance across my chakras.” – Sound Healing Client

Working with Deb has been a transformative journey of healing and self-discovery. Each spiritual guidance and sound healing session has deeply nurtured my soul, allowing me to heal from past traumas and embrace my path with confidence. Deb’s compassionate support has been invaluable. If you’re on a journey of healing, I cannot recommend her enough. Supporting Deb’s business is not just an investment in your own well-being but also a contribution to a community that uplifts and heals. – Private Client

I’m truly amazed by the power of such a session with Deb and the profound healing that can arise when one’s vulnerability is witnessed. Following our session, I experienced a profound sense of release and renewal. As the days went by, I continued to feel great and found myself enveloped in a deep sense of trust. – Mindfulness Coaching Client

Deb doesn’t offer quick fixes; instead, she provides the tools to engage with life more mindfully and authentically. The program goes far beyond traditional coaching. It delves into a deeper understanding of oneself, helping to identify and address core beliefs and patterns that might have been holding you back. ~R.T.

Thanks to Deb, I’ve gained more than just knowledge; I’ve acquired a new outlook on life that has empowered me to take charge and manifest my own happiness. I highly recommend this program to anyone who’s ready to embark on a journey of self-discovery and personal growth. ~D.C.

Participating in Deb’s coaching program has been nothing short of transformative. I came in feeling lost and overwhelmed, but through her expert guidance, compassionate approach, and intuitive understanding, I have uncovered a sense of inner clarity and strength I didn’t know existed. ~D.J.

Mindfulness Coaching Client: “I’m truly amazed by the power of such a session with Deb and the profound healing that can arise when one’s vulnerability is witnessed. Following our session, I experienced a profound sense of release and renewal. As the days went by, I continued to feel great and found myself enveloped in a deep sense of trust.”

“I’m amazed at how the singing bowls can, almost instantaneously, transport me to the level of deep meditation that I so thoroughly enjoy! What a thoughtful practice.”

“Deb has the ability to listen and help one discover his/her truth. Allows one to freely express emotions and guides one to peace and wholeness. A wonderful gentle guide, compassionate and knowledgeable teacher.“

“I’ve never done yoga nidra/guided rest meditation before and I am pleasantly surprised at how deep I was able to go and that I am experiencing less pain now. It was just what I needed today. Deb has a special way about her. The enthusiasm and passion for what she does shines through each and every time!”

“It was my first time at a sound bath and meditation experience, and Deb was so welcoming from the first step in the door! The session itself was just the relaxing experience I was hoping it would be. I will be back!”

Meditation Student: “Your meditation classes, recordings, and private support have been a beacon of peace in my hectic life. I’ve found a deep sense of calm.”

Inner Wisdom Journey Participant: “The guided journey was transformative. It felt like unlocking a part of me that I’ve been searching for. Truly enlightening.”

Sound Healing Client: “The Sound Nap was exactly what I needed with so much going on right now. It was so helpful to just take 30-minutes to restore and escape in peace.”

“It was my first time at a sound bath and meditation experience, and Deb was so welcoming from the first step in the door! The session itself was just the relaxing experience I was hoping it would be. I will be back!”

Client: “Your support has deeply touched me to tears. I am opening paths to greater self-understanding and connection.”