Services Archives - Deb Phelps

Tips for When You Slip Out of Balance

Rest assured, slipping out of balance happens to me on...

January 19, 2023January 19, 2023

6 Tips for Starting (or Restarting) a Meditation Practice

Perhaps this new year you made an intention to start...

January 5, 2023February 2, 2023

Peaceful Wellness Memberships

For Both Online and Madison Students Take a breath, rest...

January 5, 2023May 13, 2023

November Classes

See below for what is available with the Online and...

November 1, 2022November 3, 2022

Sound Healing & Its Benefits

Could you benefit from sound healing? Stress plays a HUGE...

October 24, 2022March 11, 2023

September Online & Madison Classes

Our Theme for September is Stress Relief See below what...

August 31, 2022September 14, 2022

The Journey to Wholeness and Well-Being

Last week I had some challenges with pain because of...

September 18, 2020October 7, 2020

Is Stress Making You Gain Weight?

“You may have noticed what happens with your energy, cravings,...

October 1, 2019October 7, 2020

Busy? Private Sessions Work Around Your Schedule!

Enjoy one-to-one attention in a private setting Life is busy!...

July 26, 2019October 7, 2020

The Experience: Sound Healing Personal Sessions with the Crystal Singing Bowls

Research had shown that sound healing and meditation, along with...

February 28, 2019October 7, 2020

Meditation Pebbles Podcast

Listen to our Podcast! “Meditation Pebbles – 5 Minutes to...

July 24, 2017October 7, 2020

Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.

Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.