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Always Maintain Only a Joyful Mind | Reflections
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Always Maintain Only a Joyful Mind | Reflections

March 31st #21- Always maintain only a joyful mind.Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up. “Whistle while you work,” was the thought that came to mind with today’s...

Don’t Expect Applause | Reflections
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Don’t Expect Applause | Reflections

Yesterday I received Pema Chödrön’s Compassion Cards. This practice is lojong (mind-training slogans) which are powerful reminders on how to awaken our hearts and is mentioned in her book “The Places That Scare You.” They are also found in “The Compassion Book.” You choose the cards at random, and I chose the last card #59...