Because of our crazy weather this month, I am extending the deadline now until Thursday, February 28th.
Yoga for All Certified Instructor
Recently I received my certificate as a Yoga for All...
February Classes
February’s Theme is “Opening the Heart.” We’ll open our heart...
A Lovely Winter Solstice Celebration
Thanks to everyone who came out for the Winter Solstice...
New Classes in January for the Mind, Body & Spirit!
Here’s a look at some of our new classes and...
What is the Purpose of Restorative Yoga?
In this article, we learn what the purpose of restorative...
Holiday Deal on Mind, Body, & Spirit Coaching!
https://meditatemadison.com/mind-body-and-spirit-coaching/
Slow Mindful Yoga is Important to Your Health
Slow, mindful yoga is as important to your health as...
Yoga and Meditation on the Rise Among US Adults and Kids
You know by attending classes at Meditate Madison how beneficial yoga,...
Wellness Classes & Workshops Coming in 2019
Here is what we have upcoming in the New Year!...
Meditations for Holiday Stress
Meditations for Holiday Stress The holidays are great and all,...