Day 28: Intuition and Self-Trust | Intuitive Awakening Series

As we progress in our “Intuitive Awakening” series, Day 28 emphasizes the crucial relationship between intuition and self-trust. Trusting oneself is foundational to living an intuitive life, as it allows us to confidently follow our inner guidance. This meditation is designed to strengthen the bond between your intuitive insights and your sense of self-trust, helping you navigate life with greater assurance and authenticity.

Short Reflection: Reflect on the experience of using your intuition to make a choice and the feelings of self-trust that emerged. How does strengthening this trust in your intuition impact your decision-making and overall confidence? Consider ways you can continue to cultivate this self-trust, recognizing it as a cornerstone of intuitive living.

Longer Reflection for Day 28: Intuition and Self-Trust

The journey to deepen self-trust through intuition is both transformative and enlightening. Reflecting on this connection can help solidify your understanding and commitment to following your inner guidance.

  1. Instances of Intuitive Trust: Reflect on moments when you’ve fully trusted your intuition. What were the outcomes? Consider both the times you followed your intuition and times you may have disregarded it. How did each decision impact your trust in yourself?
  2. Challenges to Self-Trust: Identify the barriers that prevent you from trusting your intuition. Are there fears, past experiences, or external voices that drown out your inner guidance? Reflect on strategies to overcome these obstacles, fostering a stronger bond of trust with your intuition.
  3. Strengthening Intuition and Self-Trust: Think about daily practices or habits that can strengthen your intuition and, consequently, your trust in yourself. This could include meditation, journaling, or setting aside quiet time to reflect and listen inwardly. How can these practices help you become more attuned to your intuitive insights?
  4. The Role of Mistakes in Self-Trust: Reflect on how making mistakes, when you’ve misinterpreted or ignored your intuition, has affected your self-trust. How can you view these experiences as valuable lessons rather than failures, using them to deepen your understanding and trust in your intuition?
  5. Affirmations for Self-Trust: Consider creating personal affirmations that reinforce your trust in your intuition. How can these affirmations serve as reminders of your ability to connect with and trust your inner wisdom?
  6. Envisioning a Life Led by Self-Trust: Finally, visualize how your life might look when you fully trust your intuition. How would your decisions, relationships, and personal well-being change? Reflect on the steps you can take to make this vision a reality.

By engaging deeply with these reflections on intuition and self-trust, and intuition and transformation, you’re not only acknowledging the profound roles intuition plays in your life but also committing to a path that honors this inner guidance as a source of strength, growth, and change.

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Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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