Recognizing Abundance: Unveiling the Wealth Within

As November’s chill sets in, our thoughts often turn to the warmth of hearth and home, and the upcoming season of giving thanks. It’s a time when the concept of abundance becomes more poignant, not just in material wealth but in the myriad forms of richness that life offers. This month, we delve into the theme of “Recognizing Abundance: Unveiling the Wealth Within,” a journey to discover and appreciate the plentiful reserves that flourish within our lives.

Abundance is not solely found in the accumulation of possessions or the balance of our bank accounts. It’s woven into the fabric of our daily experiences, relationships, and the innate talents we possess. As we begin to shift our focus from external validations to internal treasures, we uncover a wealth that is uniquely ours. It’s in the laughter shared with a friend, the satisfaction of a job well done, and the serene moments of solitude that replenish our spirit.

Yet, recognizing this wealth requires a mindful pause from the hustle of life. It asks us to slow down, to observe, and to celebrate the small victories and simple pleasures. It’s in the dew on the morning grass, the book waiting on our nightstand, and the comforting routine that begins each day. When we start to count these as our blessings, we open a door to a life viewed through the lens of gratitude and contentment.

This recognition also invites us to extend our sense of abundance to others. By acknowledging the fullness within us, we are better equipped to give generously and authentically. We find joy in sharing our time, our knowledge, and our compassion, knowing that our abundance does not diminish by being shared; rather, it multiplies. It creates a cycle of giving and receiving that enriches everyone it touches.

As we move through November, let’s challenge ourselves to keep this theme close to our hearts. Let’s make it a daily practice to identify and honor the wealth within and around us. By doing so, we not only prepare ourselves for the traditional season of thankfulness but also transform our perspective to one that sees and celebrates abundance every day.

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Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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