S3E43: Recognizing Abundance: Unveiling the Wealth Within

Welcome to the first episode of our November series, “Luminous Gratitude: Illuminating the Heart’s Abundance.” In this episode, we delve deep into the transformative power of recognizing abundance in our lives. Surrounded by the buzz of the holiday season and the pressure for material perfection, it’s easy to overlook the wealth that already exists within us—be it love, health, peace, or joy. Through a deeply personal story, guided meditation, and reflective activities, this episode serves as your heartfelt guide to shifting from a mindset of scarcity to one of true abundance. Tune in to discover how to unveil the hidden riches of your life, and how to bring them to light through the lens of gratitude. Don’t miss our extended meditation segment designed to help you internalize these powerful life shifts. Your journey towards an abundant life starts here.

Get this week’s free workbook to go with the episode by going to peacefulwellnesspodcast.com. While on the page, listen to previous episodes, including bonus episodes. Also, download previous workbooks.

Join Deb’s Peaceful Journey to Wellness Facebook Group at peacefulwellnessgroup.com⁠ to meet with other travelers on the journey.

To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠Meditate with Deb⁠⁠  and subscribe today. Learn more about Deb at debphelps.com.

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Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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