Welcome to the first episode of our November series, “Luminous Gratitude: Illuminating the Heart’s Abundance.” In this episode, we delve deep into the transformative power of recognizing abundance in our lives. Surrounded by the buzz of the holiday season and the pressure for material perfection, it’s easy to overlook the wealth that already exists within us—be it love, health, peace, or joy. Through a deeply personal story, guided meditation, and reflective activities, this episode serves as your heartfelt guide to shifting from a mindset of scarcity to one of true abundance. Tune in to discover how to unveil the hidden riches of your life, and how to bring them to light through the lens of gratitude. Don’t miss our extended meditation segment designed to help you internalize these powerful life shifts. Your journey towards an abundant life starts here.
Get this week’s free workbook to go with the episode by going to peacefulwellnesspodcast.com. While on the page, listen to previous episodes, including bonus episodes. Also, download previous workbooks.
To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit Meditate with Deb and subscribe today. Learn more about Deb at debphelps.com.
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November 2023 Week 1 Workbook
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