May: 31 Day Free Mindfulness Program

Are you ready to embark on a transformative journey towards greater self-awareness, emotional balance, and a deeper connection to the world around you? I’m thrilled to present my 31 Days of Mindfulness Program – a carefully curated collection of meditations and mindfulness exercises designed to guide you in discovering the power of mindfulness in your daily life.

Introducing my FREE 31 Days of Mindfulness Program: Cultivating Inner Peace and Personal Growth Through Daily Practice

Throughout the month of May, you’ll explore various meditation techniques, embrace mindfulness exercises, and learn to incorporate these practices into your daily routine. Each day during the program, you will receive a brief email featuring a new meditation or exercise, along with an inspiring post to help you stay motivated and connected to your practice.

Some of the topics covered in the program include loving-kindness, gratitude, mindful communication, emotional intelligence, and many more. My program is suitable for both beginners and experienced practitioners, making it the perfect opportunity to deepen your mindfulness journey or kickstart a brand-new practice.

And just for signing up, you will receive a free “Embracing Inner Balance and Self-Compassion” Meditation to download.

Don’t miss this chance to experience the life-changing benefits of mindfulness! Join me now for the 31 Days of Mindfulness Program, and together, let’s cultivate a more mindful, balanced, and fulfilling life. Sign up today and get ready to transform your world, one mindful moment at a time.

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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