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Sunday Peace Meditation Circle

The Peace Meditation Circle is now held on Sundays at 9:30 am Central Time.

In this session, our focus is on inner and outer peace. This class will incorporate singing bowls with meditation phrases or chants, silent meditation and sometimes various meditation techniques.

All are welcome to attend. To participate, sign up for the sessions that you would like to attend.

Recordings of Meditations

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Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same.
~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

Sunday Peace Meditation Circle

In support of the attendance to our Global Healing Response Meditation for Ukraine and Russia held Sunday, February 27, our Peace Meditation Circle is revived.

The Peace Meditation Circle will be held on Sundays at 11:00 am Central Time.

In this session, our focus is on world peace. We start with cultivating peace within ourselves and move outward to share peace to the world. There may be times that we will direct our energies to a specific situation, like currently with Ukraine. Each week we will share in a different method of meditation such as visualization, mindfulness practices, mantra, sound healing, handheld labyrinth walk, and others.

All are welcome to attend. To participate, sign up for the sessions that you would like to attend.