Menu
Facebook-f Instagram Youtube
Facebook-f Instagram Youtube

Ep. 02 – Pilgrimage to Inner Gratitude with Bonus Meditation

November 17, 2021
inPodcast

In this episode, Deb asks the question “What is gratitude to you?” We take gratitude for granted and we are grateful for many areas in our lives. Yet, does gratitude hold a place in your heart? Can you have joy, loving-kindness and compassion along with gratitude even in the darkest of times. Deb shares a process and a guided meditation in this episode.

Join Deb at peacefulwellness.org

Listen on:
Spreaker
Apple Podcasts
Spotify
Google Podcasts
Deezer
Podcast Addict
Podchaser
JioSaavn
YouTube
Amazon Music/Audible
iHeartRadio

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

Related Posts

Down to earth, thorough instruction in mindful practices to nourish your mind, body and spirit.

Facebook-f Instagram Youtube
  • Madison Studio Address
  • 2114 N. Sherman Ave, Ste 6-8
  • Madison, Wisconsin 53704
  • 608.216.2805
Privacy Policy and Terms of Service / Deb Phelps | Peaceful Wellness © 2023 / All Rights Reserved

Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.