Personalized Guided Meditations

Inner Sanctuary Meditations with Deb Phelps

Imagine a meditation created just for you with your utmost personal needs and heart desires in mind.

Imagine the support you would receive by this recording which may be to release negative thoughts and beliefs, explore your heart center, connect and receive Spiritual guidance, step into your power, deal with life changes, reduce stress and anxiety, free past hurts, heal relationships, open to abundance and prosperity, enjoy better health, embrace positivity, or practice self-compassion.

Deb offers personalized guided meditations created to help you to transform and heal your life. In your personalized meditations, you will experience the healing power moving through. With each meditation created, Deb connects with your heart and desires in a 20-minute session where we discuss where your Spirit is calling you at this time in your life.

With your inspired and transformative recording, you will be supported with Love on your journey. Included may be affirmations that portray certain sentiments discussed in your initial session. As you continue to listen to your meditation, you may experience additional growth in your mind, body and spirit, manifest a heart’s desire or see situations from a new perspective.

Each guided meditation Deb creates is new and original and personalized just for you. Background music is included in the meditation. The duration of the meditation is between 20-30 minutes (longer if you like is extra) and you will receive your recording via email within 7 days (depending on orders received).

To order, click on button below. You will be taken to the Meditation Stepping Stones website, home of Deb’s guided meditations.

Enjoy this sample meditation – Mindfulness of Thoughts and Feelings

About Deb Phelps

Deb Phelps has several decades of experience with meditation and working with clients and groups both with meditation, spiritual teachings, yoga and now sound healing with Crystal and Tibetan Singing Bowls.

Deb is a certified meditation and mindfulness instructor, yoga teacher, and longtime teacher, practitioner, and spiritual counselor of A Course in Miracles, a metaphysical life-changing spiritual thought system that focuses on universal love and peace, healing of relationships, undoing guilt, and forgiveness.

Deb has long provided guided meditations for classes, workshops, retreats, and numerous recordings for online purposes. You can find some of Deb’s meditations on the Insight Timer app, and her guided meditation podcast, “Meditation Pebbles: Five Minutes to Inner Peace.” You will also find guided meditations at Meditation Stepping Stones.

Deb is the founder of Meditation Stepping Stones, Meditate Madison Studio and MiraclesOne Center for ACIM.

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP