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A Lovely Winter Solstice Celebration

December 22, 2018
inBlog

Thanks to everyone who came out for the Winter Solstice Meditation last night. It was a de-Light to see so many and have you all relax on the floors of both the front and back offices! Thanks to Ping for taking this picture when we were all complete. Sorry folks no recordings from last night, but ask anyone who was there about how lovely and peaceful in the candlelight!

We began by chanting OM, I then shared a mindfulness meditation, Winter Solstice readings, a Tibetan Singing Bowl meditation, more thoughts to ponder on the Solstice, then ending with a long Crystal Singing Bowl meditation like never before. Finally, we blessed all beings with Loving-Kindness!

I am so happy to share my love of playing the singing bowls with you all. I have been training with the Sound Healing Academy and in January I will be offering private Sound Healing sessions.

May you all be blessed this Winter Solstice!

Deb Phelps

Deb Phelps

Deb Phelps is a certified Mindfulness and Meditation Teacher, and Practitioner since 1980. She is also a Mindfulness Coach, Sound Energy Practitioner, and Yoga Specialist who uniquely assists her clients to overcome stress, anxiety, PTSD, grief, and other life situations so that they can once again live purposeful, joy-filled lives. Deb has overcome significant life challenges aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, she found a life of contentment and equanimity. Through extensive education and life experience, including living for one year in a spiritual community, she assists and inspires others to do the same. ~ Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

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Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP and Peaceful Wellness Institute provide mindfulness meditation instruction, sound and energy healing, yoga instruction, aromatherapy, healing modalities, and spiritual studies as self-help, self-improvement, learning, motivation, relaxation and de-stressing aids. They do not constitute a replacement for medical or psychological treatment and Peaceful Wellness neither expresses nor implies any claims to the contrary. Be sure to check with your physician or psychotherapist before starting any program.