Happiness will never come to those who fail to appreciate what they already have. – Buddha I know that when...
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. – Buddha
to All That Is
Peaceful Wellness with Deb
Welcome
Do you struggle with stress, anxiety, PTSD, grief, insomnia, or chronic pain or illness?
Are you exhausted all the time?
Can’t sleep? Feel frustrated?
Is anxiety affecting your professional, social and/or family life?
You can reclaim your power! You have a choice!
You deserve to feel like your True Self!
Safe • Empowered • Confident • Embodied • Supported • Cared For
I have overcome significant life challenges as well as soothed chronic health conditions aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, I found a life of contentment and equanimity. Through extensive education and life experience, I continue to assist and inspire others to do the same.
My mission is to provide a safe and accessible space from the outside world where embodied practices can be explored. With such practices, a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance and well-being is created on the walk of life’s journey.
I offer a mindful approach to uniquely and intuitively support you so that you can live a purposeful, joy-filled life.
Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP
Peaceful Wellness
Experienced Meditator since 1980
Mindfulness Meditation Certified Instructor
Mindfulness Coach
Sound Healing Facilitator
Yoga Specialist
Founder of Peaceful Wellness Institute
Owner of Peaceful Wellness and
Peaceful Wellness Madison Studio
Meditate with Deb
Mindfulness Mondays Livestream
Online Offerings
All online classes are recorded, edited and placed in the Meditation Library or as a course on Peaceful Wellness Institute
Gratitude and Joy Giveaway 2022
Attend classes, access videos and win weekly gifts and the final giveaway of a Sound Healing Package and more!
Madison Area Offerings
sound healing • meditation
mindfulness coaching
private sessions • group classes
Mindful Loving Awareness
Comments from Students & Clients
- “Deb has ability to listen and help one discover his/her truth. Allows one to freely express emotions and guides one to peace and wholeness. A wonderful gentle guide. “
- “Deb is a very compassionate and thoughtful teacher. Highly recommend!!”
- “Deb is super knowledgeable and consistently caring with her students. The special month of Vipassana has been a treat and interesting to learn about. I’m grateful for this amazing teacher!”
- “The Yoga Nidra centered around courage was just what I needed today. Deb has a special way about her. The enthusiasm and passion for what she does shines through each and every time!”
- “Love how Deb leads Vipassana, love her voice and the virtual community she’s grown.”
- “I loved how you used the intention of preparing for being kind and loving to self and others today. Thank you.”
- “I’m amazed at how the singing bowls can, almost instantaneously, transport me to the level of deep meditation that I so thoroughly enjoy! What a thoughtful practice.”
- “I’ve not done a mantra meditation before and I am pleasantly surprised at how deep I was able to go and that I am experiencing less pain now. Well done Deb!”
- “A warm and welcoming atmosphere. Very relaxing and beneficial to my healing journey. 💜”
Peaceful Wellness Podcast
Self-Study Courses
Enhance your well-being by receiving unlimited access to our growing catalog of courses and audio download bundles including all future courses and downloads.
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