Peaceful Wellness with Deb

If you feel…
Stress  •  Anxiety  •  PTSD  •  Grief  •  Insomnia  •  Chronic Pain  •  Illness
Exhaustion  •  Frustration  •  Confusion  •  No Sense of Purpose

You can reclaim your power and walk your unique healing path

By working together, I can help you feel…
Safe  •  Empowered  •  Confident  •  Embodied  •  Supported  •  Cared For

I have overcome significant life challenges as well as soothed chronic health conditions aided by a variety of mind-body-spirit practices. By diligently using these tools over many decades, I found a life of contentment and equanimity. Through extensive education and life experience, I continue to assist and inspire others to do the same.

My mission is to provide a safe and accessible space from the outside world where embodied practices can be explored. With such practices, a calm and peaceful mind, an open and compassionate heart, and a feeling of self-acceptance and well-being is created on the walk of life’s journey.

I offer a mindful approach to uniquely and intuitively support you so that you can live a purposeful, joy-filled life. 





Mindful Loving Awareness


Slide 1
Guides One to Peace

“Deb has ability to listen and help one discover his/her truth. Allows one to freely express emotions and guides one to peace and wholeness. A wonderful gentle guide, compassionate and knowledgeable teacher.“

Slide 2
Singing Bowls and Meditation

“I’m amazed at how the singing bowls can, almost instantaneously, transport me to the level of deep meditation that I so thoroughly enjoy! What a thoughtful practice.”

Slide 3
Just What I Needed

“I’ve not done yoga nidra guided rest meditation before and I am pleasantly surprised at how deep I was able to go and that I am experiencing less pain now. It was just what I needed today. Deb has a special way about her. The enthusiasm and passion for what she does shines through each and every time!”

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Deb Phelps


Deb Phelps, C.MI, MMT, E-RYT200, RYT500, LVCYT, YACEP
Peaceful Wellness

Experienced Meditator since 1980
Mindfulness Meditation Certified Instructor
Mindfulness Coach
Sound Healing Facilitator
Yoga Specialist

Owner of Peaceful Wellness and
Peaceful Wellness Madison Studio

Founder of Peaceful Wellness Institute




Online Offerings


All online classes are recorded, edited and placed in the Meditation Library or as a course on Peaceful Wellness Institute. Guided Meditations, Sound Baths with Singing Bowls, Mindfulness Class Series, and Others.



Meditate with Deb

Mindfulness Mondays Livestream






Madison Area Offerings

sound healing  meditation
mindfulness coaching
private sessions • group classes









From the Blog

Reinvigorate Mind, Body & Spirit





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